Breathe Easy Soup
The lung nourishing soup blends Bok Choy, turnips, leeks, snow fungus, ginger, onions, garlic, horseradish, holy basil, and mustard . These white root vegetables help improve one’s breathing and help to clear the sinuses. After 4 days 8oz a day your sinuses should be clearer and your lungs should have better circulation and feel revitalized.
This soup is vegan, gluten-free, corn free, soy free, dairy free, and has no GMO’s.
Nutritional Benefits of Ingredients
Bok Choy - High in beta-carotene, folic acid, and vitamin C
Turnips - Excellent source of vitamin C which helps with asthma and wheezing
Snow Fungus - High in iron, vitamin C, and calcium. Helps with dry cough
Lotus Root - High in iron vitamin B and C nourishes the intestines
Celery - High in vitamin C, B1, B6, potassium, and fiber
Leeks - Rich in vitamin A, B, C Help lower cholesterol
Onion - High in Vitamin C B6 and help with asthma
Garlic - High in B6, vitamin C , and sulfur. Helps to fight infection
Ginger - Excellent for calming the stomach, and is an anti-inflammatory
Holy Basil - anti germicidal, nourishes the lungs, stops the production of cortisol
Raw Horseradish - High in vitamin C and helps with bronchitis and coughs
Ground mustard - High in selenium and magnesium nourishes the lungs
Red Pepper - High in vitamin A helps drain sinuses, fights infection
Vegetable stock