Chayote, Chinese Yam, Lotus Seed, and Makhana Fish Soup

A milky soup that improves the body’s strength and expels dampness. Excellent for spleen, digestion, heart, kidneys, overall qi, and phlegm removal during the spring.

Serves 4

Herbal packet ingredients:
Chinese yam
Lotus seeds
Tangerine peel
Makhana

Not included: Ginger, chayotes, cod

Instructions provided